Not every lifter is built the same. With 16 adjustable grip positions and 360° rotating handles, you can dial in the angle that feels strongest for your body—helping you target your lats and upper back with better alignment and stronger contractions.
Switch Angles In Seconds
A slight change in grip can completely change muscle recruitment. Switch between grip angles in seconds to emphasize different areas of your lats, upper back, rear delts, and biceps without changing attachments.
KEY FEATURES
Train Hard Without Joint Stress
Fixed handles force your wrists and elbows into one position. MIKOLO's rotating grip design moves naturally with your body, reducing unnecessary strain while delivering a smoother pulling experience on every rep.
Three Sizes. Endless Options.
Choose from Short, Medium, or Long sizes—or get the Full Set for maximum training versatility. From close-grip rows to wide-grip pulldowns, one system adapts to every back workout.
Built For Any Cable Machine
Compatible with most home gyms, functional trainers, and cable stations, giving you a premium multi-grip training experience without cluttering your gym with multiple attachments.
Material
14-Gauge Steel
Finish
Powder-Coated
Handles Grip Positions
16
Target Muscle Groups
Lats, Upper Back, Rear Delts, and Biceps
Weight Capacity
200 lbs per Handle
Product Weight
Short: 6.0 lbs | Medium: 6.8 lbs | Long: 7.5 lbs
Customer Reviews
Overall rating: 4.7 / 5 from 19 reviews.
These rotating multi-grip lat pulldown bars are a game changer. The 360 rotation add a new dynamic to my lifts. Solid and clean construction. 10 out of 10.
I have to be honest they are not bad but for me they hang too low. The hole should just have been big enough to attach to your standard clip instead of adding an additional clip which cause the product to hang lower . We make it work though
I own a gym and absolutely love this piece as well as my members. Look forward to adding more of your equipment to the gym. It’s quality built that you can feel.
These are so well made and the versatility of those handles and being able to put them in any position or leaving them to rotate is just the best. Highly recommend these bars!
Nice quality, but the numbered sticker that shows on each handle where you line them up doesn’t match on 2 of the 3 I got. If one handle is at slot ‘5’, the other handle is not corresponding at slot ‘5’. Not sure if they were installed wrong, but it’s a bit of a pain to figure out how to align them.
Rotating handles are great. Easy to adjust numbered pin holes.
Ordered a medium but it’s small. Based upon photos Mikolo needs to go to XL so there’s a normal size pull