M3 Features

  • Dip Station

    Dip Station

    The dip station attachment can develop your overall upper body strength including your abdominals, arms, shoulders, and chest. Commercial gym-quality cushions offer arm support during leg raises.
  • 360° Landmine

    360° Landmine

    Add versatility to your workout with our T-Bar Row attachment. Designed to fit both 1"/2" cap barbell and Olympic barbells, the 360-degree swivel offers convenience and flexibility.
  • dual and adjustable cable system

    Dual Cable System

    With its dual cable system and adjustable height settings, the MIKOLO M3 allows for precise targeting of different muscle groups, making it perfect for customized workouts like cable flys, lat pulldowns, seated rows, and bicep curls.
  • Shock-Absorbing Springs

    Shock-Absorbing Springs

    The M3's shock-absorbing springs reduce impact and protect both equipment and users during heavy lifts, providing smoother motion and added safety.
  • Resistance Band Pegs

    Resistance Band Pegs

    Easily attach bands to the M3 Smith Machine with built-in pegs, increasing resistance and enhancing muscle engagement throughout your workouts.
  • Barbell Knurling

    Barbell Knurling

    The M3's knurling marks ensure proper hand placement and a secure grip, improving control and stability during each lift.