












Soft Medicine Ball MB01
REPLACE YOUR GYM EQUIPMENT – One Ball, Infinite Gains! More stable than dumbbells, more versatile than kettlebells—torch fat, build muscle, and crush your core with a single tool.
- Replaces dumbbells, kettlebells, resistance bands & weight plates with dynamic load training.
- Textured finger grooves ensure secure holds for slams, throws and presses.
- Double-layer 20-stitch waterproof casing resists abrasion, drops and sweat corrosion.
- Dual Oxford fabric lining locks fillings permanently - zero leaks, zero deformation.
- Includes full-body posture guidance poster for maximizing your training

Infinite Exercises with MB01
You Only Need One
- Chest (Push-Up with Medicine Ball Rollout)
- Shoulders (Overhead Press)
- Back & Biceps (Single-Arm Medicine Ball Row)
- Core Strength (Russian Twist)
- Quads & Glutes (Squat to Press)
- Hamstrings & Calves (Deadlift)
- Functional Movements (Medicine Ball Slam)

High Resilience PP Cotton & Iron Sand
Allows the ball to maintain balance and quickly keep its shape after repeated use - zero leaks, zero deformation, just consistent performance.
Unstoppable Durability – Slam It, Drop It, No Problem!
—Heavy-duty rubber construction won’t crack or dent—even under extreme use.

Practice With Mikolo-Workout Poster Included
A wall-mountable A4 exercise chart featuring step-by-step workouts targeting arms, core, legs, and more is included. Maximize your results and keep your workouts exciting!
Precision in the Details

Cross Weave Front Seam
The tightly double-stitched design ensures exceptional durability, resisting splitting, tearing, and preventing sand leakage

Heavy-duty Nylon Loops
These ain't just grip loops – they're your ball's secret weapon! The heavy-duty nylon finger locks give you killer control for explosive slams and throws, no sweaty-hand bailouts. From CrossFit beasts to garage gym warriors, these bad boys turn your med ball into a freakin' force multiplier. Lock in and let 'er rip!

Soft Waterproof PVC Leather
The non-slip, waterproof surface design ensures the weighted ball is easy to throw and grip during motion, making it ideal for a variety of physical training exercises.
SPECIFICATIONS

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BrandMIKOLO
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Diameter14 inch
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ColorVaries
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Product WeightVaries
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MaterialPolyvinyl Chloride (PVC)
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Outer MaterialLeather
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Included ComponentsMedicine ball,Workout Poster
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Number of Items1
PRODUCT OVERVIEW
The Mikolo Slam Wall Ball offers a fun and unique way to get an effective workout without the need for traditional gym equipment.
- ENHANCED GRIP STRENGTH: Unlike rubber exercise balls, our wall ball features a reinforced seam structure with over 20 stitches per inch to maximize grip and prevent wear during heavy-duty training. Perfect for functional fitness and high-intensity workouts, this wall ball targets both major muscle groups and smaller stabilizers, delivering a full-body workout from head to toe.
- UNRIVALED PERFORMANCE: The dual-layer exterior (PVC + mesh fabric) provides sweatproof and waterproof protection, while the internal brushed sponge padding absorbs impact. At the core, the metal sand weight is secured by a double-layer Oxford cloth and 2 reinforced sealing rings, ensuring permanent shape and weight retention. Built to endure every slam, throw, and dynamic move, this wall ball redefines durability.
- ULTIMATE TRAINING VERSATILITY: The Mikolo medicine ball is expertly designed for cross-training, HIIT, wall ball drills, and strength & conditioning. Incorporate these weighted balls into your cardio, weightlifting, or functional workouts – including squats, lifts, throws, and static holds – to build core strength, enhance muscle power, boost cardiovascular endurance, torch calories, and deliver a full-body workout from head to toe.
- UPGRADED WIDE FINGER LOOPS: Our enhanced medicine ball features oversized nylon finger loops (36mm width/80cm circumference), delivering secure yet flexible grip for dynamic training. The maximized grip space and stability empower your lifts, throws, and slams with confidence—even during intense, sweaty workouts.
- ALL-IN-ONE WORKOUT VERSATILITY: The MIKOLO medicine ball set is a cost-effective solution that seamlessly adapts to your gym, home, or outdoor workouts. Whether you're doing functional training for sports like golf and boxing, cross-training, wall slams, throwing exercises, or rehabilitation routines, this versatile set is safe for beginners, effective for athletes, and gentle enough for recovery training.
- FREE TRAINING COMPANION: A wall-mountable A4 exercise chart featuring step-by-step workouts targeting arms, core, legs, and more is included. Maximize your results and keep your workouts exciting!

-
BrandMIKOLO
-
Diameter14 inch
-
ColorVaries
-
Product WeightVaries
-
MaterialPolyvinyl Chloride (PVC)
-
Outer MaterialLeather
-
Included ComponentsMedicine ball,Workout Poster
-
Number of Items1
The Mikolo Slam Wall Ball offers a fun and unique way to get an effective workout without the need for traditional gym equipment.
- ENHANCED GRIP STRENGTH: Unlike rubber exercise balls, our wall ball features a reinforced seam structure with over 20 stitches per inch to maximize grip and prevent wear during heavy-duty training. Perfect for functional fitness and high-intensity workouts, this wall ball targets both major muscle groups and smaller stabilizers, delivering a full-body workout from head to toe.
- UNRIVALED PERFORMANCE: The dual-layer exterior (PVC + mesh fabric) provides sweatproof and waterproof protection, while the internal brushed sponge padding absorbs impact. At the core, the metal sand weight is secured by a double-layer Oxford cloth and 2 reinforced sealing rings, ensuring permanent shape and weight retention. Built to endure every slam, throw, and dynamic move, this wall ball redefines durability.
- ULTIMATE TRAINING VERSATILITY: The Mikolo medicine ball is expertly designed for cross-training, HIIT, wall ball drills, and strength & conditioning. Incorporate these weighted balls into your cardio, weightlifting, or functional workouts – including squats, lifts, throws, and static holds – to build core strength, enhance muscle power, boost cardiovascular endurance, torch calories, and deliver a full-body workout from head to toe.
- UPGRADED WIDE FINGER LOOPS: Our enhanced medicine ball features oversized nylon finger loops (36mm width/80cm circumference), delivering secure yet flexible grip for dynamic training. The maximized grip space and stability empower your lifts, throws, and slams with confidence—even during intense, sweaty workouts.
- ALL-IN-ONE WORKOUT VERSATILITY: The MIKOLO medicine ball set is a cost-effective solution that seamlessly adapts to your gym, home, or outdoor workouts. Whether you're doing functional training for sports like golf and boxing, cross-training, wall slams, throwing exercises, or rehabilitation routines, this versatile set is safe for beginners, effective for athletes, and gentle enough for recovery training.
- FREE TRAINING COMPANION: A wall-mountable A4 exercise chart featuring step-by-step workouts targeting arms, core, legs, and more is included. Maximize your results and keep your workouts exciting!
FAQS
What exercises can l do with this medicine ball?
Perfect for ball toss, twists, squats, sit-ups, and more to build core strength and coordination.