Lateral Raise Attachment

This attachment effectively targets the lateral deltoids, offering more controlled movements compared to free weights and reducing the risk of injury. It's especially safer for beginners or those with injuries. High-quality ball bearings in the grip provide frictionless rotation, ensuring smooth, consistent motion and reducing strain on wrists, forearms, and shoulders. The ball bearings also enhance the durability and longevity of the machine.

• Fits racks in 1" hole size， 4“ to 7" hole spacing
• Detachable Weight loading sleeve allows for both standard and olympic weight plates
• Gross weight: 35 lbs
• Total length Single Side (from top of machine to bottom of handles): 44"