M1 Overview
SMITH MACHINE AND LAT PULL-DOWN SYSTEM COMBO
Start with the M1-2.0 Smith machine when looking to build your cost-effective home gym with enhanced safety features and more attachments to support a variety of training needs. The MIKOLO M1-2.0 base unit combines an entire commercial gym into a single power rack footprint, including a power cage, Smith machine, Lat pull down system, pull-up bar, landmine system, and storage tree.
Engineered with built-in storage for barbells and weight plates, comes with multi-cable attachments — a space-saving and safety-guaranteed home gym is here for you now！
FEATURES AND BENEFITS
SPACE-EFFICIENT & COST-SAVING DESIGN: Shallow 51.48" depth footprint. It is compact when you consider all of the exercise stations contained in its design. It packs 6 different training stations into about a third of the footprint you’d need if you instead bought dedicated equipment for each station and saved your dollar compared to buying separate pieces of comparable quality equipment that replicate the M1 2.0’s functionality
DESIGNED FOR HOME GYM SAFETY: Made of 50mm x 50mm thickness steel tube. The triangular-designed frames provide extra stability and stronger construction. The safety stopper allows you to do bench pressing, squatting, and lifting heavy in any position. Two added safety arms protect you when performing lifting outside the rack.
HIGH WEIGHT CAPACITY: Built in 14-gauge steel, it has a gross weight of 203 lbs, and can max load up to 1500 lbs ( 500 lbs for the Smith bar, 500 lbs for the uprights, and 500 lbs for storage.
COMPATIBLE WITH MOST OF THE ATTACHMENTS: The 2"×2” uprights, 1" hole size, 4" hole spacing, allow you to explore more compatible rack attachments.
1:1 RATIO FUNCTIONAL TRAINER: The 1:1 pulley ratio is prized in strength training for its direct, unfiltered resistance. It provides the most accurate feel of the actual weight, making it optimal for maximal strength development, hypertrophy training where true heavy loading is key, and exercises requiring consistent resistance throughout the range of motion. Its simplicity and true weight measurement are also significant advantages.
FREE ATTACHMENT
MULTI-GRIP PULL-UP BAR: Features multiple grip options for pull-ups, including wide, angled, and neutral grips. The easy-grip knurled handles provide maximum comfort. And they are built with durable powder-coated steel.
LANDMINE: Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, Russian twists, single arm bent over rows, and more.Helping build core rotational stability and peak power through a greater range of motion.
BAND PEGS: Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery.
BARS AND HANDLES: Save money and add more options to your machine with our selected bars and handles. Boost your workouts with compatible MIKOLO attachments, including the Lat bar, cable bar, safety arms, J-hooks, chains, and so on. Please note that the Barbell and weights would not come together.
DETACHABLE LAT PULLDOWN LEG HOLDER: The Leg Hold-Down serves as a leg holder for LAT pulls or rest your foot on top for Bulgarian split squats. If you want to do other exercises inside the machine, just disassemble it and install it into the storage tube.