Z7 Features-v2

Four band pegs apply variable resistance through the full range of motion of band exercises， which could help enhange your strenghth, break weight limits.

Compared with the rectangular frame, the triangular frame can provide greater stability. With M1 smith machine, build your long lasting home gym.

Cable exercises maintain continuous tension over the muscle both in the eccentric and concentric phase. You could do a variety of exercises, like lat pull down, bicep curls and tricep pressdown.

Even without a spotter, you could do bench pressing, squating and lifting heavy in any way, set the stop position before workouts.

Challenge different grip, arm, and back muscles using multiple pull-up options integrated right into our MIKOLO M1 Smith machine.

The dip station attachment can develop your overall upper body strength including your abdominals, arms, shoulders, and chest.