
NEEDLE BEARINGS
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This technique bar is 72 inches in total length, with a loadable sleeve length of 9.56 inches, and weighs 7 kg (15 lbs), making it ideal for youth, women, beginners, and athletes in injury recovery training.








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Perfect for Beginners
This technique bar is 72" in length and weighs 15 lb (7 kg). Compared to a standard 20kg barbell, this aluminum bar is much lighter, making it ideal for beginners. Also, it allows beginners to train on form before moving to an Olympic bar, which helps reduce the risk of injury and ensures controlled, targeted movements.

Lightweight yet Durable
Though compact in size, this balanced barbell is built to withstand a maximum load of 500 lbs. Featuring a Cerakote finish, it resists corrosion effortlessly. Let it be your reliable partner on the journey to the big stage!

NEEDLE BEARINGS
Needle bearings inside each collar ensures a smooth and quiet rotation, which is greatly appreciated throughout the lifting, pressing or squatting.

DUAL KNURL MARKS
Near the ends of the handle, there are two rings of smooth metal on each side —— we included both the IPF and the IWF standards on this barbell. One barbell ring is for weightlifting and one is for powerlifting.

MEDIUM KNURLING
The knurling is aggressive enough for grip security, smooth enough to reduce calluses, especially suitable for beginners. Plus, the No Center Knurl design eliminates neck pressure during squats or cleans.

Our barbell is crafted from aluminum alloy, but not pure aluminum, ensuring superior strength. While the alloy's flexibility may cause temporary bending under maximum load 500 lbs, it will gradually regain its original shape once the weight plates are removed. This load capacity is engineered to meet the needs of most beginners, providing both suitability and durability for training.
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