The History of Smith Machine

  Walk into any commercial gym and you’ll likely see a Smith Machine sitting in the corner, collecting towels. The Smith Machine is a great piece of equipment that allows you to do squats and other...

Finding the Perfect Rack for Your Home Gym

When it comes to fitness, we all have our favorite areas of the gym—cardio, cable machines, free weights, etc. But for serious lifters, the rack is generally considered the main event. Squats, ben...

Functional Trainer vs. Power Rack: Choosing the Right Equipment for Your Home Gym

Creating the ultimate home gym is a thrilling goal. The equipment you choose will make all the difference in your success and motivation. Two of the most popular pieces of equipment for home gym en...

The Complete Black Friday Guide

Don't Miss a Single Point: MIKOLO Fitness's Black Friday Pre-Sale Advantages!!! Consider this our own PR: This Black Friday, we're going bigger than ever before. It's not just MIKOLO's Black Friday...

The Basic Guide to Get A Power Rack

A power rack is a fundamental piece of equipment for any home gym. They offer versatility, safety, and convenience for your strength training needs. If you're serious about lifting heavy weights an...

Squat Rack vs. Power Rack: Which One Do You Need?

When it comes to setting up a home gym, one of the most common questions is: “Should I get a squat rack or a power rack?” Both are must-haves for safe and effective strength training, but they serv...