MIKOLO M4 ALL-IN-ONE SMITH MACHINE FUNCTIONAL TRAINER
- Smith Machine and Functional Trainer Combo
- Linear Bearings Smith Bar for Seamless Movement
- Independent Dual Pulley System with 2:1 Ratio
- Best Functional Trainer for Entire Family
- Superior Resistance to Rust and Corrosion with Stainless Steel
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Mikolo Tricep Rope Attachment – Versatility and Durability for Arm Training
Enhance your workout routine with the Mikolo Tricep Rope Attachment, a must-have for building arm size and strength. Crafted from durable nylon rope with rubber ends for a secure grip, this attachment also features built-in plastic bushings to extend its lifespan. Beyond tricep exercises, it’s ideal for cable curls, face pulls, rows, and more.
Compatibility: Designed for use with any Mikolo cable machine, adding versatility to your training routine.
Important: Regularly inspect the nylon rope for signs of wear to ensure safety during every use.
Mikolo Landmine Handle – Elevate Your Rotational Training
Combine the Mikolo Landmine Handle with any Olympic bar and a Landmine attachment to start your rotational and strength training.
Uses: Perfect for rotational drills, combative drills, rows, presses, and pulls, offering versatile training options for athletes of all levels.
Mikolo Straight LAT Bar – Precision-Crafted for Versatility and Performance
- Great Compatibility: The MIKOLO Straight LAT Bars are designed for seamless compatibility with power rack with cable system, home gym smith machine, rack-mounted systems, and most other cable machines on the market.
- Expert Design & Manufacturing: Made using the same high-grade barbell steel as our models, these straight pulldown bars offer unmatched grip and durability.
- High-Quality Equipment: Each bar comes fully assembled, complete with iron with corrosion-resistant finish and rubber handles.
Mikolo LAT Bar – A Precision-Crafted Upgrade for Your Strength Training Routine
- Premium Quality & Craftsmanship: Designed and manufactured with precision, the Mikolo LAT Bar sets a new standard for durability and grip, making it a perfect fit for power rack with cable system, LAT pulldown systems and most other cable machines.
- Superior Material Choice: Unlike conventional LAT bars, our bar is constructed entirely from high-grade iron with corrosion-resistant finish, ensuring long-lasting performance without compromising on quality.
- Expert Design & Manufacturing: Each bar is meticulously cut, fully knurled, and precision-bent by our skilled team, providing a comfortable and secure grip with every use.
- Compatibility & Safety: Compatible with a wide range of LAT pulldown machines, offering versatility and safety during weight adjustments.
Mikolo Cable Handles – Elevate your workout with adaptable, robust design.
- Wide Compatibility: Perfectly compatible with MIKOLO power rack with cable system, all-in-one smith machine, cable crossover machines, and other similar cable pulley systems.
- Precision Engineering: Featuring a durable nylon webbing strap with a secure, zinc-coated D-ring and an ergonomically designed handle for best comfort.
- High-Quality Handle: A high-quality plastic handle, treated with a scratch-resistant finish and a precision grip for optimal performance.
- Independent Rotation: Unique strap design ensures the handle rotates freely, offering a smooth and fluid motion during every workout.
PRODUCT OVERVIEW
FUNCTIONAL TRAINER AND SMITH MACHINE COMBO WITH LEG HOLDER ATTACHMENT
Meet our Best Seller MIKOLO M4 Smith Machine Functional Trainer: a versatile gym solution for home and garage workouts. It's a must-have home gym workout station with a dual independent pulley system, multi-grip pull-up bars, a Leg Holder, a Dip Station, and a Low Row Foot Plate. It includes 4 storage hooks, 6 weight posts, and 2 barbell holders to give you ample space for all your functional fitness equipment. Integrate barbell strength training, including J-Hooks and Spotter Arms.
Whether you’re just starting or a seasoned lifter, this all-in-one setup covers you. For beginners, the guided Smith bar lets you build confidence with exercises like squats and bench presses—no spotter needed. And if you’re chasing that next PR, switch up your routine with isolation exercises on the Smith machine to strengthen weak points before tackling those free weights again. This machine’s versatility doesn’t just stop at muscle building. It’s perfect for rehab moves and low-impact exercises too.
FEATURES AND BENEFITS
HIGH-QUALITY SMITH MACHINE: With some of the choices made on materials, this feels almost as an in-between for a high-end and ultra-budget option. The cable system uses plastic pulleys, but has a fairly smooth carriage system. We also add a unique rotation-limiting pin that restricts the bar’s rotation to a safe, controlled angle. Making lifts safer and more stable, especially when handling heavier weights or working without a spotter.
2:1 RATIO FUNCTIONAL TRAINER：M4 features a 2:1 ratio cable pulley system for a smoother glide and extended cable travel. Great for functional training, agility, and rehab work where smoother, more extended cable movement is beneficial. Excellent for isolation exercises, sports-specific training (e.g., golf swings), and small incremental adjustments.
DURABLE 2X2 STEEL CONSTRUCTION: Uprights include laser-cut numbers that have 4" hole spacing throughout with 1" pinholes. The front stainless steel uprights offer superior resistance to rust and corrosion, making it ideal for both home and garage gyms, especially in high-humidity environments. With stainless steel uprights, you'll experience low maintenance and long-lasting performance, making it a worthwhile investment for serious athletes and fitness enthusiasts alike.
WEIGHT CARRIAGE SYSTEM：The weight carriage system is one of the strengths of M4. It has a low start weight of 2 pounds per side, which is ideal for rehab/prehab exercises. Also, the rods are slightly slanted, which means that as the weights move up and down, you don’t need to worry about them sliding off.
FREE ATTACHMENT
MULTI-GRIP PULL-UP BAR：Features multiple grip options for pull-ups, including wide, angled, and neutral grips. The easy-grip knurled handles have a diameter of 33mm for maximum comfort while you work out. Built with durable powder-coated steel.
LANDMINE：Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, Russian twists, single arm bent over rows, and more.Helping build core rotational stability and peak power through a greater range of motion.
DIP STATION: The dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment.
BAND PEGS: Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery.
BARS AND HANDLES: Save money and add more options to your machine with our selected bars and handles. Boost your workouts with compatible MIKOLO attachments, including the Adjustable D Handle, Tricep Rope, Straight Bar, Landmine Handle, and Lat Pulldown Bar.
LAT PULLDOWN LEG HOLDER：The Leg Hold Down Roller for M4 inserts into the front spotter arm and serves as a leg holder for LAT pulls or rest your foot on top for Bulgarian split squats.
PRODUCT DIMENSIONS
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Material2x2" 14-Gauge Steel
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Overall Height87.2"
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Overall Width74.6"
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Overall Depth70.9"
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Hole Spacing4"
-
Hole Size1"
-
Weight Post Diameter2"
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Product Weight375 lbs
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Smith barbell Weight35 lbs
-
Pulley Ratio2:1
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Cable Weight Capacity400lbs
-
Rackable Capacity1000lbs
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Whole Capacity2200lbs
DETAILS
MEDIA GALLERY
FUNCTIONAL TRAINER AND SMITH MACHINE COMBO WITH LEG HOLDER ATTACHMENT
Meet our Best Seller MIKOLO M4 Smith Machine Functional Trainer: a versatile gym solution for home and garage workouts. It's a must-have home gym workout station with a dual independent pulley system, multi-grip pull-up bars, a Leg Holder, a Dip Station, and a Low Row Foot Plate. It includes 4 storage hooks, 6 weight posts, and 2 barbell holders to give you ample space for all your functional fitness equipment. Integrate barbell strength training, including J-Hooks and Spotter Arms.
Whether you’re just starting or a seasoned lifter, this all-in-one setup covers you. For beginners, the guided Smith bar lets you build confidence with exercises like squats and bench presses—no spotter needed. And if you’re chasing that next PR, switch up your routine with isolation exercises on the Smith machine to strengthen weak points before tackling those free weights again. This machine’s versatility doesn’t just stop at muscle building. It’s perfect for rehab moves and low-impact exercises too.
FEATURES AND BENEFITS
HIGH-QUALITY SMITH MACHINE: With some of the choices made on materials, this feels almost as an in-between for a high-end and ultra-budget option. The cable system uses plastic pulleys, but has a fairly smooth carriage system. We also add a unique rotation-limiting pin that restricts the bar’s rotation to a safe, controlled angle. Making lifts safer and more stable, especially when handling heavier weights or working without a spotter.
2:1 RATIO FUNCTIONAL TRAINER：M4 features a 2:1 ratio cable pulley system for a smoother glide and extended cable travel. Great for functional training, agility, and rehab work where smoother, more extended cable movement is beneficial. Excellent for isolation exercises, sports-specific training (e.g., golf swings), and small incremental adjustments.
DURABLE 2X2 STEEL CONSTRUCTION: Uprights include laser-cut numbers that have 4" hole spacing throughout with 1" pinholes. The front stainless steel uprights offer superior resistance to rust and corrosion, making it ideal for both home and garage gyms, especially in high-humidity environments. With stainless steel uprights, you'll experience low maintenance and long-lasting performance, making it a worthwhile investment for serious athletes and fitness enthusiasts alike.
WEIGHT CARRIAGE SYSTEM：The weight carriage system is one of the strengths of M4. It has a low start weight of 2 pounds per side, which is ideal for rehab/prehab exercises. Also, the rods are slightly slanted, which means that as the weights move up and down, you don’t need to worry about them sliding off.
FREE ATTACHMENT
MULTI-GRIP PULL-UP BAR：Features multiple grip options for pull-ups, including wide, angled, and neutral grips. The easy-grip knurled handles have a diameter of 33mm for maximum comfort while you work out. Built with durable powder-coated steel.
LANDMINE：Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, Russian twists, single arm bent over rows, and more.Helping build core rotational stability and peak power through a greater range of motion.
DIP STATION: The dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment.
BAND PEGS: Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery.
BARS AND HANDLES: Save money and add more options to your machine with our selected bars and handles. Boost your workouts with compatible MIKOLO attachments, including the Adjustable D Handle, Tricep Rope, Straight Bar, Landmine Handle, and Lat Pulldown Bar.
LAT PULLDOWN LEG HOLDER：The Leg Hold Down Roller for M4 inserts into the front spotter arm and serves as a leg holder for LAT pulls or rest your foot on top for Bulgarian split squats.
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Material2x2" 14-Gauge Steel
-
Overall Height87.2"
-
Overall Width74.6"
-
Overall Depth70.9"
-
Hole Spacing4"
-
Hole Size1"
-
Weight Post Diameter2"
-
Product Weight375 lbs
-
Smith barbell Weight35 lbs
-
Pulley Ratio2:1
-
Cable Weight Capacity400lbs
-
Rackable Capacity1000lbs
-
Whole Capacity2200lbs
Adjustable Dual Pulleys
Pull Up Bar And Landmine
Cable System
