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2-in-1 Lat Pulldown Bar PJ02

  • 2-in-1 grip design for pulldown & row without changing attachments.
  • Ergonomic handle angles reduces wrist strain and ensures optimal lat activation.
  • 1.18" thick rubber-coated handles ensure better grip comfort and control.
  • Non-slip, sweat-resistant rubber surface for stable pulling.
Sale price$79.99

Style: PJ02
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Frame Lifetime Warranty
3–7 Day Delivery
45-day Money Back
Sale price$79.99

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Two Grips, One Bar

Unlike other bars with split or bolted construction that loosen over time, the Mikolo 2-in-1 Lat Pulldown Bar is fully forged from a single solid piece of steel for unmatched stability and durability.
Easily switch between wide and close grip positions without changing attachments, keeping your workouts smooth and efficient.
Enjoy the performance of two handles in one — stronger, steadier, and better value in every pull.

FEATURES

Ergonomic Handle Angles

Each grip is precisely angled to follow your natural wrist path, preventing unwanted twisting or tension during pulldowns. The smooth curve provides a neutral and secure hand position—allowing you to pull with full strength while keeping your wrists comfortable. Engineered for optimal lat activation, it helps you maintain perfect form and deeper muscle contraction through every rep.

1.18" Thick Rubber-Coated Handles

Our 1.18‑inch cylindrical handles are significantly thicker than standard bars, providing a natural, comfortable grip that reduces hand fatigue. The precision-engineered curve follows your hand’s natural path, allowing smooth, safe motion while pulling. Built to withstand up to 1500 lb, these handles give you the confidence to push heavier, train harder, and maintain perfect form—far beyond what most competitor bars can handle.

Universal Compatibility

Engineered with standardized holes, our attachment connects securely to most gym setups—no adapters needed. Fast, stable, and ready for your heaviest lifts.

  • Material
    Solid Iron with Rubber-Dipped Coating
  • Overall Dimensions
    21.4" (L) x 4.9" (W) x 8.3" (H)
  • Handle Thickness
    3cm (1.18")
  • Narrow Grip Spacing
    5.8"
  • Product Weight
    2.5kg (5.5 lbs)
  • Max Load Capacity
    1500lbs
  • Grip Type
    Dual-angle / Ergonomic
  • Finish
    Anti-rust black coating
  • Suitable For
    Lat pulldown, seated row, triceps, biceps and back training

Customer Reviews

Overall rating: 5.0 / 5 from 10 reviews.

Customer photo review of 2-in-1 Lat Pulldown Bar PJ02

I like that this lat pulldown bar has an impressive looking design which stands out from the competition. I expected this bar to be much heavier but I have come to really appreciate just how lite it is at just 5.5lbs. This bar is completely covered in rubber padding which is comfortable and grippy. What makes this bar worth getting is all of the carefully designed ergonomic handles which makes it three bars in one compact design (only 21.5" long). This bar can be used for traditional pull downs, wide grip or use the middle handles for triceps press downs and seated rows all of which are super comfortable and provide a nice stretch.

2-in-1 Lat Pulldown Bar PJ02

Customer photo review of 2-in-1 Lat Pulldown Bar PJ02

Excellent product. Well thought out and well designed. Not only a great wide and narrow Lat bar but I also found a couple more exercises (tricep pushdowns, overhead cable extensions) that it works tremendously well. I hope you watch my video as I go into detail as why I think this is one of the best cable attachment accessories I have reviewed.

2-in-1 Lat Pulldown Bar PJ02

Customer photo review of 2-in-1 Lat Pulldown Bar PJ02

This is a nice bar. At first I was a little confused with the shape but it actually works pretty well. I do prefer the slightly wider lat bar but this is still a pretty good width. The vertical bars worked great for lat pushdowns, really nice pump. I didn��t try it for cable curls but it may work there too. Another added bonus is since this is made of round tubing, you can really grab the bar anywhere and it is comfortable. I��d love to see this with an even fatter bar or maybe globe ends but overall it does the mag style lat pulldown well and adds in some extra versatility with the vertical grips and options to simply grab the bar. The rubber coating is very sticky feeling (just the bar, doesnt leave anything in your hands) which gives a good grip. Overall, Im happy with it. It��s a good bar for multiple variations of pulling and pushing exercises and considering it covers 2-3 other attachments, seems like a decent value.

2-in-1 Lat Pulldown Bar PJ02

This has quickly become my favorite cable attachment for tricep pushdowns. I originally picked it up for lat work, but it absolutely shines on tricep pushdowns - the grip angles feel natural, stable, and far easier on the elbows than most attachments I��ve used. It��s a bit narrow for lat pulldowns, but that makes for a more brutal lat stretch and longer range of motion, so it��s actually better in my opinion. The build quality is excellent, the coating feels durable, and it locks in securely without awkward hand positioning. What really surprised me is how well this replaces bulky ergonomic multi-grip sets. I own one of those $100�C$200 multi-handle sets, and now that I have this bar, I��m honestly considering getting rid of it. This does the job just as well without the clutter. For the price, this is a no-brainer. Simple, versatile, and extremely effective. Highly recommended for anyone serious about cable work.

2-in-1 Lat Pulldown Bar PJ02

My son loves it. He put it in his exercise room but he hasn’t started yet,

2-in-1 Lat Pulldown Bar PJ02

I like that this lat pulldown bar has an impressive looking design which stands out from the competition. I expected this bar to be much heavier but I have come to really appreciate just how lite it is at just 5.5lbs. This bar is completely covered in rubber padding which is comfortable and grippy. What makes this bar worth getting is all of the carefully designed ergonomic handles which makes it three bars in one compact design (only 21.5" long). I doubt this holds the claimed 1200 lbs it says in two parts of the listing. I would guess the other part of the listing is more accurate where it states it can hold up to 500lbs which is more than enough for just about anyone. This bar can be used for traditional pull downs, wide grip or use the middle handles for triceps press downs and seated rows all of which are super comfortable and provide a nice stretch.

2-in-1 Lat Pulldown Bar PJ02

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