Independent Dual Pulley System with 1:1 Ratio
With a 1:1 pulley ratio, if you load 100 lbs, you're pulling 100 lbs. HR05’s unique dual-pulley cable crossover system enables supersets, drop sets, co-training, and other advanced routines—without being limited by the typical weight stack restrictions found in most home gyms.
Maximum Function in Minimal Space
The HR05 combines the three most popular machines into one compact unit: a power rack, functional trainer, and pull-up & dip station—all while taking up less space than even a single piece of equipment. Whether you're training in an apartment, garage, or other limited space, the HR05 is your best bet.
More Options, More Safety
More holes have been drilled into the HR05's uprights at 2" spacing, providing a total of 30 height options. Once you start lifting really heavy, even an extra inch up or down can make a big difference. Getting the setup just right is especially important for safety—especially if you're training alone.
Perfect Height Alignment
The rack features multiple laser-cut, numbered holes to ensure the spotter arms and J-hooks to be aligned at the exact same height. This eliminates the need for chalk marks or tape that home gym users often rely on to mark their bench or squat positions.
Effortless Storage Solutions
Effortlessly store your weight plates, attachments, and barbell on the base unit. Keep your plates, attachments, and barbell off the floor for easy racking and re-racking.
Enlengthen Spotter Arms
Extended 18" arms give you more room to lift safely, while High-grade ABS protects your bar from scratches and wear.
Multi-Grip Pull-Up Bar
The pull-up bar is designed to elevate your upper body workouts with a variety of grip options—including vertical and horizontal wide, mid, and narrow grips—so you can effectively target different muscle groups in every workout.
ARM MAKER
CORE MAKER
CHEST MAKER
LEG MAKER
BACK MAKER
Video
Meet the MIKOLO Fitness Compact Functional Trainer: a versatile gym solution for home workouts in tight spaces.This all-in-one rack features dual independent pulley system, providing seamless full-body resistance training. Perform functional strength training exercises and barbell lifts with included J Hooks and Safety Spotter Arms. The integrated multi-grip pull-up bar allows upper body training, while plate storage keeps your gym organized and clutter-free.
ADJUSTABLE PULLEY SYSTEM:
Our versatile Functional Trainer Half Rack uses laser-etched hole numbering so you have an easy reference when setting up the pulleys at your desired height for optimal training flexibility and comfort. With some of the choices made on materials, this feels almost as an in-between for a high-end and ultra-budget option. The cable system uses plastic pulleys, but also has a fairly smooth carriage system.
SAFETY FIRST DESIGN:
It is built to be strong and reliable in a compact space. Included J-Hook Barbell Holders and Spotter Arms easily twist on and off to lock into place. High-grade ABS protective strips on both protect your barbells from scratches and dents. Reliably perform squats, bench presses, and more with safety and confidence.
TRUE TO WEIGHT RESISTANCE:
1:1 cable pulley ratio, delivering pure, unfiltered resistance for your heaviest lifts. Ensuring the weight loaded is what you lift, allowing for a higher weight limit and bigger max.It's ideal for heavy, strength-focused movements that benefit from maximal resistance, such as lat pulldowns, rows, and leg presses.
WEIGHT CARRIAGE PROTECTION DESIGN:
Our innovative stop holder helps absorb any excessive pressure during your workouts, ensuring the weight carriage lasts longer. Together, these features provide a seamless and durable workout experience that you can rely on for years to come, making every training session both smooth and enjoyable!
MULTI-GRIP PULL-UP BAR:
Features multiple grip options for pull-ups, including wide, angled, and neutral grips.The easy-grip knurled handles have a diameter of 33mm for maximum comfort while you work out. Built with durable powder-coated steel.
FULLY ROTATABLE LANDMINE:
Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, russian twists, single arm bent over rows, and more.Helping build core rotational stability and peak power through a greater range of motion.
DIP STATION:
The dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment.
BAND PEGS:
Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery.
BARS AND HANDLES:
Save money and add more options to your machine with our selected bars and handles.Boost your workouts with compatible MIKOLO attachments, including the Adjustable D Handle, Tricep Rope,Straight Bar, Landmine Handle, and Lat Pulldown Bar.
Overall rating: 4.5 / 5 from 17 reviews.
Easy to put together if you’ve built anything in the past. Would recommend using your own wrenches or if you have them, if not the ones they provide are sufficient. The rack feels sturdy and doesn’t have wobble to it. The only thing that feels on the cheaper side are the 2 inch slide-on weight plate adapters you put on the 1 inch diameter metal bar (which does feel sturdy). Not detracting from the overall score because of it, it’s not an integral part of the structure so nbd, just an fyi. The aluminum pulleys although a bit spendy are totally worth it. Super smooth pull because of it. Overall for a budget rack that doesn’t need to be that fancy for my garage purposes, I love it and exceeds what I need.
Easy to assemble I swapped sides on the lower base legs since I had better room for the landmine anchor on the left and barely room for the seated rows on the right in front of my dumbbell rack.
Exceeded my expectations! Easy to put together and very sturdy. This was a huge upgrade to my home gym.
Great buy, great price, quick shipping, great follow up. Buy one. You won’t be disappointed.
Such and easy setup!
The rack itself is a good home gym for a beginner to moderate lifter. Easy to assemble by yourself, took me less than 2 hours. Leave everything hand tight only until all is assembled, then tighten. Do not over tighten pulley bolts. One of the slide rails for the weights needs to be lubricated every use or it sticks terribly. Other than that it is great for the price and fits well in small spaces.
I upgraded the pulley but the movement is not smooth. I would love another upgrade option with roller movements for the bar vs the plastic piece on the column. The accessories attachments bring value.
We absolutely love this machine!!! We have been able to seamlessly do all of our home workouts with it!
The order was delayed but there was no communication regarding the delay. The order was delayed by close to two weeks. One of the pulley systems is not very smooth even with additional weight added to it. Overall, the product is satisfactory but the ordering experience was not.
Did not give me the correct product and support did not respond.
Absolutely love the rack, I made a mistake when it was shipped and overlooked a piece. The mikolo team was beyond great assisting me, willing to ship out the piece I thought I was missing. I found it in the box inside another piece (shifted during shipping probably). They're all awesome and id highly recommend the rack.
Great machine!
I love it!
Shipping was great, product is even better!
Great rack set up, feels secure and stable at the best price around. One part came bent and customer service expedited a replacement part for me and got me set up quickly. Would recommend to anyone looking for an affordable gym setup.
Great product. Directions are a bit ikea like but get the job done.
Good machine
