Built on BASTET™’s foundation — refined for real-world training.
Flat · Incline · Decline
Train Every Angle
With 8 back angles and 5 seat positions, this FID bench offers 40 unique configurations to match any training style. Whether you're pressing heavy, targeting upper chest, or training core on a decline, every adjustment is fast, secure, and built for performance.
1300 LB CAPACITY
Rock-Solid Stability
Built with a reinforced steel frame and a triangular support structure, this bench is designed to handle up to 1300 lbs. The wide base and anti-slip foot pads keep it firmly grounded—so you can lift heavy with total confidence.
3-Layer Pad Construction
Built with a 3-layer pad construction—PU leather, high-density foam, and a solid wood base—this bench delivers the perfect balance of comfort and support. It won’t bottom out under heavy weight, keeping you stable and comfortable through every set.
Easy to Move, Easy to Store
Built-in wheels and a front handle make it simple to tilt and roll the bench wherever you need it. Perfect for home gyms where space matters—train hard, then store it away in seconds.
High-Density PU Leather
Wrapped in high-density PU leather, this bench is built to withstand daily training. It resists sweat, wear, and tearing—while staying easy to clean, so it looks and performs like new over time.
Ladder Design
Ladder adjustment is incredibly fast, convenient, and simple to use. You can single-handedly adjust the bench's position in seconds.
Built on Bastet’s foundation, this bench is refined for real-world training. It delivers the same proven structure and stability in a more streamlined, space-friendly design—perfect for home gyms that demand performance without unnecessary bulk.
With full FID adjustability, durable construction, and supportive padding, it’s designed to handle everything from heavy pressing to daily training. Simple, solid, and built to last—this is the bench you’ll rely on every session.
Overall rating: 4.4 / 5 from 15 reviews.
Heavy duty.
I use this bench to bench on in my rack. Very sturdy in excess of over 400lbs. Pad is great. Used to to do incline as well no issues.
Decent product for the money. Easy put together, and benched 250lbs right afterwards for 15 reps and it felt sold. This bench is similar to all the other China made benches that all look a like. I went with this one because I like the chrome accent and degrees are labeled, and the smooth material. What would make it stand out and above is a heavier and tighter fitting material and square the padding up at the hinge. I would have paid more for those little things.
The covering is nice, and that is the only good thing about this bench. The tolerances are poor and the bench moves a lot. We followed the directions when assembling it, and have attempted to add bushings or spacers to take up the gap but there is still too much play. It also no longer lays flat after the first use. It is now borderline unusable and we will be moving on to a different bench from a different manufacturer.
Over all Nice bench. I'd buy again if needed. Only negative i see, is when you fold to an upright position, the crotch seat won't go to an incline to help hold hips in place.
Good solid bench! Instructions were pretty clear but there were some parts I feel could use a little more information or broken up steps. Bench works good though, had 265 on bench and felt good and smooth. Would recommend.
Showed up with the seat torn. Need a replacement.
Great quality equipment!
Bench is perfect
Perfect addition to my home gym. Was not difficult to assemble but not easy either. No step by step written instructions. Just pictures. I am old school so this took me a little longer, but so happy with the outcome!
Easy assembly thought a second pair of hands would be helpful. Hardware well organized and labeled in blister packs.
Very heavy duty, easy to move around and adjust, overall very happy with the bench so far!
Great bench! Easy to move! Nice size! Good for all training!
Amazing quality product! The variety of different incline and decline options is great. I also love that there is so much room with the minimal support area near where you sit so during bench press you have lots of options for different foot placement.
A good intermediate-level weight bench. It's not a lightweight product, and in my opinion, you'd need to put it through some pretty serious lifting to run into any issues. The packaging was pretty good. Everything arrived intact, with all parts included. Nuts, bolts, and other hardware were neatly organized on labeled blister boards. The instructions could always be better, but there were no major issues. If you've assembled IKEA furniture before, you can handle this. Assembly took about two cups of morning coffee. The frame and hardware feel pretty solid, while the bench itself is just okay. I'd recommend skipping the included wrenches and using a proper metric tool set instead, preferably with a ratchet and/or power driver. The bench material and plastic casters are probably the weakest points. They're about what you'd expect at this price point, but this isn't professional gym-quality equipment. If you're not a fan of the bolted frame construction, it could likely be welded if you have the right connections.
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