MIKOLO at HomeGymCon 2025. Your gateway made simple

Passionate about home fitness? Ready to transform your space into the ultimate workout destination? Clear your calendar for HomeGymCon 2025. MIKOLO's bringing our latest innovations to this premier...

M4 vs M7 Smith Machine: The Ultimate Comparison

When it comes to Smith Machines, MIKOLO’s M4 and M7 models are two top-tier options that many fitness enthusiasts find themselves choosing between. Both machines promise to elevate your workout ex...

The Complete Guide to Multi Gym 4 Station Setups for Home Workouts

In recent years, more people have discovered the convenience and power of creating a home gym, and one piece of equipment stands out for its efficiency and versatility—the multi gym 4 station syste...

Break Out of the Bench Press Rut: Unique and Fun Chest Workouts That Actually Work

When most people think of chest day, they picture the same lineup: flat bench press, incline dumbbells, and maybe a few sets of cable flyes. Effective? Sure. But if you’ve hit a plateau—or if your ...

Is the Incline Bench Press More Challenging Than the Flat Bench Press

For those involved in strength training or bodybuilding, a common query arises: Is the incline bench press harder than the flat bench press? While these two exercises might appear similar at first ...

Strengthen Your Core with the Stability Ball "Stir the Pot" Exercise

When searching for core exercises online, you'll encounter a variety of unusual and impressive routines designed to strengthen your core. However, amidst all these options, it's easy to overlook th...