
PRODUCT FEATURES
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VERSATILITY
With 33 adjustable height settings and 4 free cable attachments-lat bar, tricep rope, cable bar, and cable handle. You can perform lat pulldowns, seated rows, tricep pressdowns, and more, targeting your back, shoulders, arms, chest, and even lower body muscles. -
210LB SELECTORIZED
Featuring 21 heavy-duty steel plates, each weighing 10 lbs, and a rapid-adjust pin system, this equipment offers precise load customization and exceptional durability for optimized workout performance. -
SPACE-SAVING
Featuring a wall-mounted design and built-in cast steel weight plates, this equipment provides a comprehensive full-body workout while occupying only 6.33 square feet of space. Allowing you to maximize your exercise options without sacrificing room. -
VARIABLE CABLE RATIO
A 2:1 ratio is great for functional training when you want a faster-traveling cable. Think of more explosive exercises and quicker movements. The 1:1 ratio is better for slower, strength-focused exercises, like heavy lat pulldowns. -
2" HOLE SPACING
The 2-inch hole spacing allows for precise height adjustments, accommodating the diverse training needs of users with different body sizes. -
ANTI-SLIP FOOTBOARD
The anti-slip footplate enhances stability during low-row exercises, allowing you to fully engage your muscles and maintain a secure footing throughout your workout.
PRODUCT DIMENSIONS

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Material2" x 2", Alloy Steel
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Overall Dimensions26.5" (W) x 26.5" (L) x 82.7" (H)
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Footprint4.8sqft
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Hole Spacing2.85"
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Hole Size1"
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Height Choice18
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Pulley Ratio1:1 & 2:1
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Station Weight88.3 Pounds
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Maximum Weight Recommendation400 Pounds
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Number of Package1
PRODUCT OVERVIEW
The G5 is a wall-mounted lat tower with a 230 lbs cast steel selectorized weight stack, delivering a full-body workout while occupying just 6.33 square feet. The integrated weight stack allows for quick adjustments without the hassle of loading or unloading plates, enhancing workout efficiency. The pin-style design eliminates the sliding risks of traditional plate-loaded systems. Made from durable, high-density steel, the plates are impact-resistant, long-lasting, and their thinner structure enables a broader range of motion.
The G5 is designed with a 2" hole spacing on its uprights, allowing precise adjustments for optimal workout height and comfort. Its adjustable pulley system offers a 1:1 and 2:1 variable cable ratio, enabling easy transitions between resistance levels. To enhance versatility, the G5 includes four free cable attachments—lat bar, cable bar, tricep rope, and cable handle—supporting a wide range of exercises, from strength training to functional movements, ensuring a comprehensive workout experience.
WALL MOUNT LAT PULL DOWN CABLE STATION WITH FREE ATTACHMENTS
The Mikolo G3 Lat Pull Down Cable Station is a space-saving and versatile product that can meet most of your training needs with just 3.42 sq ft of floor space.
This cable machine offers 18 vertical settings and four-section cable handle , allowing you to freely adjust the height and length of the cable crossover machine according to your workout needs. Additionally, The cable machine utilizes ultra-smooth pulleys and precision bearings, featuring a dual-rail pulley system that enhances the smoothness of your workouts. Every movement you make will bring you a velvet-like gliding experience.
FEATURES AND BENEFITS
Space-Saving Design: This wall-mounted cable crossover machine by Mikolo is the ultimate space saver. Its compact design allows easy installation in corners, maximizing the space in your home, garage, or office gym.
Sturdy & Durable Structure: Built with a commercial-grade 14-gauge stainless steel frame and nylon-coated aircraft-quality cables with a 2000-pound tensile strength and 400-pound maximum load capacity. The H-shaped base ensures stability and prevents shaking during workouts. Assembled dimensions: 26.5''L x 26.5''W x 82.7''H.
More Adjustable Positions More Potential: With 18 adjustable positions and a dual pulley system, you can select the desired height based on your workout, precisely targeting muscle groups and maximizing your training possibilities. You can perform exercises such as chest fly, single arm cable row, lat pulldown, seated row, biceps curl, cable face pull, lateral raise, triceps pushdown, and single arm chest fly. Additionally, the double-track rail ensures smoother cable movement, providing a more comfortable exercise experience.
PACKAGE INCLUDED:
- 1x Cable Crossover Machine
- 1x Triceps rope
- 2x Cable handle
- 1x Cable bar
- 1x Lat pull down bar
MEDIA GALLERY
-
VERSATILITY
With 33 adjustable height settings and 4 free cable attachments-lat bar, tricep rope, cable bar, and cable handle. You can perform lat pulldowns, seated rows, tricep pressdowns, and more, targeting your back, shoulders, arms, chest, and even lower body muscles. -
210LB SELECTORIZED
Featuring 21 heavy-duty steel plates, each weighing 10 lbs, and a rapid-adjust pin system, this equipment offers precise load customization and exceptional durability for optimized workout performance. -
SPACE-SAVING
Featuring a wall-mounted design and built-in cast steel weight plates, this equipment provides a comprehensive full-body workout while occupying only 6.33 square feet of space. Allowing you to maximize your exercise options without sacrificing room. -
VARIABLE CABLE RATIO
A 2:1 ratio is great for functional training when you want a faster-traveling cable. Think of more explosive exercises and quicker movements. The 1:1 ratio is better for slower, strength-focused exercises, like heavy lat pulldowns. -
2" HOLE SPACING
The 2-inch hole spacing allows for precise height adjustments, accommodating the diverse training needs of users with different body sizes. -
ANTI-SLIP FOOTBOARD
The anti-slip footplate enhances stability during low-row exercises, allowing you to fully engage your muscles and maintain a secure footing throughout your workout.

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Material2" x 2", Alloy Steel
-
Overall Dimensions26.5" (W) x 26.5" (L) x 82.7" (H)
-
Footprint4.8sqft
-
Hole Spacing2.85"
-
Hole Size1"
-
Height Choice18
-
Pulley Ratio1:1 & 2:1
-
Station Weight88.3 Pounds
-
Maximum Weight Recommendation400 Pounds
-
Number of Package1
The G5 is a wall-mounted lat tower with a 230 lbs cast steel selectorized weight stack, delivering a full-body workout while occupying just 6.33 square feet. The integrated weight stack allows for quick adjustments without the hassle of loading or unloading plates, enhancing workout efficiency. The pin-style design eliminates the sliding risks of traditional plate-loaded systems. Made from durable, high-density steel, the plates are impact-resistant, long-lasting, and their thinner structure enables a broader range of motion.
The G5 is designed with a 2" hole spacing on its uprights, allowing precise adjustments for optimal workout height and comfort. Its adjustable pulley system offers a 1:1 and 2:1 variable cable ratio, enabling easy transitions between resistance levels. To enhance versatility, the G5 includes four free cable attachments—lat bar, cable bar, tricep rope, and cable handle—supporting a wide range of exercises, from strength training to functional movements, ensuring a comprehensive workout experience.
WALL MOUNT LAT PULL DOWN CABLE STATION WITH FREE ATTACHMENTS
The Mikolo G3 Lat Pull Down Cable Station is a space-saving and versatile product that can meet most of your training needs with just 3.42 sq ft of floor space.
This cable machine offers 18 vertical settings and four-section cable handle , allowing you to freely adjust the height and length of the cable crossover machine according to your workout needs. Additionally, The cable machine utilizes ultra-smooth pulleys and precision bearings, featuring a dual-rail pulley system that enhances the smoothness of your workouts. Every movement you make will bring you a velvet-like gliding experience.
FEATURES AND BENEFITS
Space-Saving Design: This wall-mounted cable crossover machine by Mikolo is the ultimate space saver. Its compact design allows easy installation in corners, maximizing the space in your home, garage, or office gym.
Sturdy & Durable Structure: Built with a commercial-grade 14-gauge stainless steel frame and nylon-coated aircraft-quality cables with a 2000-pound tensile strength and 400-pound maximum load capacity. The H-shaped base ensures stability and prevents shaking during workouts. Assembled dimensions: 26.5''L x 26.5''W x 82.7''H.
More Adjustable Positions More Potential: With 18 adjustable positions and a dual pulley system, you can select the desired height based on your workout, precisely targeting muscle groups and maximizing your training possibilities. You can perform exercises such as chest fly, single arm cable row, lat pulldown, seated row, biceps curl, cable face pull, lateral raise, triceps pushdown, and single arm chest fly. Additionally, the double-track rail ensures smoother cable movement, providing a more comfortable exercise experience.
PACKAGE INCLUDED:
- 1x Cable Crossover Machine
- 1x Triceps rope
- 2x Cable handle
- 1x Cable bar
- 1x Lat pull down bar