MIKOLO F4 Rack with Barbell and Weights Set

The maximum of the j-hook is 500 lbs, and it's ok to have an extended j-hook. But please confirm that we are for a 1 inch holes.

It means that the force you apply is directly equal to the resistance you experience. In other words, if you lift 50 pounds on a machine with a 1:1 cable ratio, you are actually lifting 50 pounds.

79.8” in the middle and 80.6” for the tubes on the corners.And the minimum ceiling height to be able to do a full pull up with your head above the bar is 8' 4".

Our F4 power rack has enough space-with 75.9 ''(L) x 51.2 ''(W) to place a weight bench for training, which can provide you with a wider range of upper and lower body training, bench press, dead-lifts, seated rows, biceps curls, pull-ups, etc to meet the training needs of different muscle groups.

By adjusting the safety to different heights, and it provides a secure environment for performing exercises such as squats, bench presses, and other barbell movements. The safety weight catch's weight capacity is 1200 lbs.